Which Versions of OS X are Supported

With the release of Mac OS X Big Sur getting closer we thought we would update you with our progress on the compatibility of the Perfect Diet Tracker and all OS X systems. Due to updates we have to make to support all the features in OS X Big Sur, the next release of the … Read more

Diet Tracker Version 3.10.20 Update Available

Version 3.10.20 of the Perfect Diet Tracker is now available for download directly from our website. This update improves the performance of the app, improves the core food database, contains a few small bug fixes and helps add support for future operating system updates and versions. Link to Download Perfect Diet Tracker Software Update Why … Read more

Tracking your diet over Christmas

Christmas is only a couple of weeks away and research shows the search for diet recipes increases in December and more than doubles in January.

Christmas dinner, office parties etc etc should be something you should look forward to and enjoy without the guilt of ‘I shouldn’t have’, or the turn to Google to search for diet recipies and subsequent cabbage soup or other crash diets in the new year.

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Perfect Diet Tracker 3.5.7 update available

The Perfect Diet Tracker has been updated! If you are using the trial version or purchased a copy of the Perfect Diet Tracker through this website the new version is available from our download and update pages right now. If you purchased the Perfect Die Tracker through the Mac App Store, the new version is … Read more

The Coffee Diet

The theory behind the coffee diet is that coffee contains caffeine and caffeine can increase your metabolic rate by up to 10%. Increasing your metabolic rate lets you eat more calories and stay the same weight, or if you eat fewer calories than your body needs then you will lose weight.

However, there is a catch. As soon as you start to add milk, creamer, sugar etc your coffee diet goes right out of the window as any calories you may burn as a result of the caffeine effect on your metabolism can easily be used up by the additions.

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Diet Success Stories

You cannot go far without reading about amazing diet success stories, stories of fast weight loss with before and after pictures. Unfortunately the claims are not always quite as good as they first appear and many lead you down a road that can only end up in disappointment, having spent your money and possibly endured a difficult diet.

The Perfect Diet Tracker is different. We want all our users to succeed and for us that means to lose weight and keep it off.

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