Support for Mac OS X Catalana

The latest version of the Perfect Diet Tracker is now a fully-fledged 64-bit application and works with the latest Mac OS X release, Catalana (and 64-bit versions of Microsoft Windows).

We have also tried the diet tracker with the latest Mac OS X Big Sur Beta and anticipate no problems when this is released later in the year by Apple.

As usual, this is a free update for all existing users, simply download the latest version from this website or if you purchased from the Mac App Store login to the store and it will update your app for you.

Read moreSupport for Mac OS X Catalana

Perfect Diet Tracker version 3.7 update now available

The Perfect Diet Tracker v3.7 update is now available for download directly from our website, or through the respective App stores. Update Details The Perfect Diet Tracker 3.7 update improves performance and stability and fixes a number of small bugs. The food database has been expanded to over 105,000 products and the quick search is … Read more Perfect Diet Tracker version 3.7 update now available

Perfect Diet Tracker tested on Windows 8 & 10

The Perfect Diet Tracker has now been certified to work with Windows 8 and Windows 10 64-bit. No changes will be needed if you want to upgrade to Windows 8 or 10, or purchase a new PC with the latest operating system installed, the app should simply work as before on the Windows desktop, and … Read more Perfect Diet Tracker tested on Windows 8 & 10

Dieting and your metabolism

Many people say they have a slow metabolism but do not realize that the dieting habits they believe help them may actually be causing a slow metabolic rate problem and result in slower weight loss.

When considering starting a diet many people are tempted to ‘crash diet’, cutting down on everything they consider to be bad to the absolute basics, seriously restricting calorie intake.

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