You can track more than just your weight loss and measurements using the tools provided in the Perfect Diet Tracker.
Many users start a calorie controlled diet to lose weight and help lower their blood pressure and find it useful to monitor both weight loss and any changes in blood pressure while dieting.
Many people say they have a slow metabolism but do not realize that the dieting habits they believe help them may actually be causing a slow metabolic rate problem and result in slower weight loss.
When considering starting a diet many people are tempted to ‘crash diet’, cutting down on everything they consider to be bad to the absolute basics, seriously restricting calorie intake.
Calorie counting has been around for a long time and many weight loss programs state their diet ‘will only help as part of a calorie controlled diet’. These few words are often overlooked, they blend into the background while the larger weight loss claims grab your attention, however without the inclusion of a calorie controlled diet the success of the latest new super diet is often compromised.
The latest version of the Perfect Diet Tracker will now work on both a Linux and Windows based eeePC making it easier than ever to monitor your diary on the move.
As the Perfect Diet Tracker requires a 24 bit display, and the default eeePC setting is 16 bits, you need to make a small change to the configuration files to allow the software to run.