Help & Support
The Perfect Diet diary is the ‘central core’ of the software, this is where most of your time using the software will be spent so it is worth taking a few minutes to go through the available options and learn what each option does. Getting familiar with the diary The diary can be broken down … Read more
You can add exercise and activities using the ‘Add exercise’ button found in the quick toolbar, or by searching for your exercise in the main search box. Option 1 – Let the Perfect Diet Tracker calculate the energy you have used The easiest way to add an exercise is to let the Perfect Diet Tracker … Read more
The following options are available in the Edit menu. Food search (Find) Selecting food search allows you to search for a food product to add to the diary. Add food from your favorites / favourites This option will display a window with foods you have previously entered into your daily diary. This can be a … Read more