Monitor blood pressure readings with the Diet Tracker

You can track more than just your weight loss using the tools provided in the Perfect Diet Tracker. Many users start a calorie-controlled diet to lose weight and help lower their blood pressure and find it useful to monitor both weight loss and any changes in blood pressure while dieting. To track your blood pressure … Read more

Groups and Recipe Manager

The groups and recipe manager was introduced to the Perfect Diet Tracker in version 3.2. The manager lets you create new groups, add and delete items from them, and quickly insert whole groups, or smaller serving sizes or portions from them into your diary. Opening the groups & recipe manager from the diary To open … Read more

Adding internet search results to the diary

The Perfect Diet Tracker has an extensive built-in food database, however, to make the most of the software we recommend you enable the internet search feature to add specific search results for your location. Enabling the internet search When enabled, the internet search is something you will not see as it works transparently in the … Read more